THE BREAKAWAY

The Chapeau Journal

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VEGAN MOCHA PROTEIN SHAKE

2 February 2017 09:15:00 GMT

mmmmmMorecambe and Wise, Fish & Chips, Jack and Vera Duckworth. Some things just go together and what pair is more perfectly partnered than coffee and cycling?

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Posted in Things We Like Recipes By Rob McCreedie

ORANGE AND VANILLA GRANOLA

12 January 2017 00:00:00 GMT

Blue PadIn these cold and probably wet mornings it’s all we can do to persuade ourselves to get out of bed, let alone ride our bikes.

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Posted in Things We Like Recipes By Rob McCreedie

BLUBERRY & FIG BAKED PORRIDGE

22 April 2016 14:00:00 BST

Baked PorridgeDespite it’s importance, trying to create a tasty and nutritious pre-ride breakfast is nothing but a chore. With all the usual rituals to perform (choosing your kit, fiddling with your bike, texting your friends to get them out of bed) performing a Tom Aitken masterclass is the last thing on your mind.

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Posted in Recipes By Rob McCreedie

CHOCOLATE ESPRESSO ENERGY BALLS

25 February 2016 00:00:00 GMT

Blue PadOften the routes for our rides are designed to take in the best café stops, providing that necessary hit of energy in the form of coffee and cake. Those stops are always a refreshing alternative to the energy bars or gels in your jersey pocket.

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Posted in Things We Like Recipes By Rob McCreedie

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